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more  raw  vinegar

21/9/2017

 
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Our raw vinegar collection is growing nicely. There are now four mighty flavours - mango, pineapple, banana and coconut. The mango, pineapple and banana vinegars are made using waste skins left from the juicing process. The coconut water vinegar is made using fresh coconut water. Here are a few simple ideas for enjoying your raw vinegar. Don’t drink it undiluted - it will irritate your stomach and damage your tooth enamel. It’s powerful stuff!
RAW VINEGAR TONIC
1 tbsp raw vinegar
half glass warm water
natural sweetener of your choice (maple syrup, agave syrup, etc). Optional.
Raw vinegar tonic is best taken before food in the morning. A great way to get your system going!


DRINKING VINEGAR
1 tbsp raw vinegar
half glass of  water (still or sparkling)
half a glass of fresh fruit or veg juice of your choice
natural sweetener of your choice (maple syrup, agave syrup, etc). Optional.
Serve with ice. Optional. 


RAW VINEGAR TEA
2 tbsp raw vinegar
1 cup hot water
2 tbsp lime juice
1/2 tsp ground cinnamon
natural sweetener of your choice (maple syrup, agave syrup, etc). Optional.
This is a very soothing drink. Great for coughs and colds.


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    about me

    I'm Virginia and I run Goodness. I'm slightly obsessed with raw cacao and the medicinal properties of food, which runs in the blood (there are herbalists, nurses and farmers in my family). I'll be posting about chocolate, healing foods, thoughts, recipes and experiments.

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